Adam’s Thoughts: OCD Recovery, Mental Health, and Living Life Abroad.

Living with severe OCD has shaped much of my life. This blog is a collection of personal experiences, lessons learned, and reflections on recovery.

Can Hormones Affect OCD Symptoms?

Can Hormones Affect OCD Symptoms? Surprisingly, I did not even realize hormones could affect OCD symptoms until after my wife had our baby. Most people know postpartum condition... Read article.

Your OCD Theme Is Not Special

One thing I personally cannot relate to anymore is the belief that one OCD theme or subtype is somehow "the worst possible one." Over the years, I... Read article.