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Adam’s Thoughts: OCD Recovery, Mental Health, and Living Life Abroad.

Living with severe OCD has shaped much of my life. This blog is a collection of personal experiences, lessons learned, and reflections on recovery.

The views expressed here are my own and are not intended as medical advice or treatment recommendations..

Personal experience living with OCD in Vietnam and seeking treatment
June 7, 2026 - 4 min read

Living With OCD in Vietnam

After leaving the United States during a severe OCD relapse, I moved to Vietnam hoping to escape my triggers. This is my personal experience with OCD, psychiatric care, ERP challenges, and recovery in Vietnam. Read article.