Living with severe OCD has shaped much of my life. This blog is a collection of personal experiences, lessons learned, and reflections on recovery.
The views expressed here are my own and are not intended as medical advice or treatment recommendations..
Having a new child while living with severe OCD was one of the hardest experiences of my life. This article shares my personal experience with magical thinking OCD, parenting fears, ERP, and becoming more involved as a father. Read article.
Can Hormones Affect OCD Symptoms? Surprisingly, I did not even realize hormones could affect OCD symptoms until after my wife had our baby. Most people know postpartum condition... Read article.
One thing I personally cannot relate to anymore is the belief that one OCD theme or subtype is somehow "the worst possible one." Over the years, I... Read article.
One of the most frustrating things people with Obsessive-Compulsive Disorder (OCD) hear is: “It’s all in your head.”… Read article.